Operating Hours, Eligibility & Usage

Nestled within the North Hill halls of residence, it is the largest gym on campus. Besides a wide variety of cardio machines, stack-weight machines and free weights, the gym features Queenax, a state-of-the-art functional training system. 

• Only non-marking soled shoes should be worn on the indoor courts. Players should be suitably attired.
• For your safety, you are advised to stop play outdoors and move into nearby buildings when there is lightning or when the lightning warning siren is sounded or when it is raining.
• All activities after 9.00pm should be within acceptable noise level in order not to cause disturbances to the nearby staff quarters. No excessive noise levels or use of PA systems are allowed after 10.00pm and before 9.00am.
• Animals/pets are not allowed at the sports facilities including the outdoor and indoor facilities, running track and all playing fields.
• Day lockers are provided to store your belongings while you exercise. You are strongly encouraged not to bring valuable belongings while having your workouts.  Overnight use of the lockers is not permitted. Please clear out your belongings by 10.00pm.
• Users are requested to take good care of the facility & equipment. Any damage should be reported to the staff on duty immediately. If the damage is not a result of normal wear and tear but due to misuse, users will be held responsible for its repair/replacement. 
• Users should not be using the facility under the influence of any substances, medication and/or alcohol that may affect their physical, mental and cognitive state.
  

The entire Sports & Recreation Centre, including the outdoor facilities and carpark areas, are designated smoke-free. All users are to refrain from smoking in these areas.  The Sports and Recreation Centre reserves the right to refuse usage of sports facilities to any person who breaches the rules and regulations. Appropriate action will be taken against anyone who fails to comply by the rules.

Nanyang Technological University, its staff and agents, shall not be liable or be held responsible for any mishap, injury, disability, death, damage or loss of property or any other loss/damage arising from or in connection with the use of its sports facilities/equipment.

NTU Gym Rules & Regulations

To ensure the safety and wellbeing of those using the gym, gym users should comply with the following rules and regulations at all times: 

• Gym users must be at least 16 years old to use the gym equipment.
• Gym users should be properly attired i.e. in workout clothing and covered athletic shoes.
• All personal belongings must be securely stored in the shelves or lockers provided.

Health & Safety

• If you have a pre-existing health condition, please consult your doctor or healthcare professional before using the gym. If you feel unwell at any time, stop your workout and seek medical attention.
• Avoid lifting excessively heavy weights beyond your personal capacity. Always have a spotter when lifting weights above you.
• Be sure to employ the proper form/techniques for all exercises to prevent injuries.

Gym Etiquette

• Before starting your workout, please inspect the gym equipment/machines to ensure it is in good condition. Report any malfunctioning or broken equipment to the Sports and Recreation Centre staff immediately.
• Release or put down weights in a controlled manner, being mindful of the safety of those around you. Always return the weights to their designated positions after use.

• For the purposes of cleanliness and hygiene, please wipe down gym equipment after using them.
• Show consideration for other users by sharing the gym space and equipment. All phone calls should be taken outside the gym so as not to disturb others.

Disclaimer

While reasonable safety precautions have been taken in relation to the use of the Gym, please note that you use the Gym at your own risk. Neither NTU nor its employees shall be liable for any loss or damage to property or death or personal injury, arising from your use of the Gym. If there was any negligent or non-compliant use of the Gym and its equipment, users will be  required to cover the cost of replacement for any damages incurred.

If any non-compliance with the above rules and regulations is observed, NTU management and staff on duty reserve the right to refuse a person entry into the gym or to ask the person to leave the premises.

Contact Details

Please show consideration for fellow pool users and follow these rules to ensure a safe and enjoyable experience for all.

Thank you for your co-operation and enjoy your time at the Swimming Complex.

General Admission

• Please produce proof of identity, e.g. NTU Pass app or membership card, when requested by pool staff.
• Children aged 12 years and under must be always accompanied and supervised by a responsible adult. Children aged 6 years and under must be kept within arm’s reach of the supervising adult. Each adult may supervise only one child at a time.
• Individuals under the influence of alcohol or drugs, and pets, are not allowed in the complex.

Prohibition

• Smoking, vaping and alcohol consumption are strictly prohibited within the premises.
• Coaching, personal training, competitions, or commercial activities are not allowed without prior written approval from management.
• Filming or photography is not permitted without authorisation.
• Glass containers are strictly prohibited.

 Attire and Hygiene

• Proper swimwear, e.g. swimming trunks, swimsuits, rash guards, must be worn. Clothing not designed for swimming, e.g. undergarments, street clothing, translucent and non-colourfast materials, are not allowed in the pool.
• All users must shower before entering the pool.
• Footwear must be removed before entering wet areas.
• Infants and toddlers who are not toilet-trained must wear swim diapers at all times.
  

Safety Rules

• If you have a medical condition, please consult a doctor before swimming.
• If you feel unwell, stop your activity immediately and seek assistance from the lifeguard.
• Do not enter the pool if you have an open wound, skin irritation, or communicable diseases, for the health and safety of all users.
• For your safety, dangerous activities, e.g. diving, plunging, running, pushing, horseplay, somersaults or rough play, are not permitted.
• Avoid prolonged breath-holding or underwater games that may pose a drowning risk.
• Starting blocks are for competition and approved training use only, under supervision. Do not use them otherwise.
• No spitting, nose-blowing, or bodily waste in the pool. This is to maintain water hygiene.
• Only approved, safety-certified personal flotation devices are permitted. Large inflatables, oversized floats, or non-swimming toys are not allowed.
• Only swimming goggles are permitted. Other equipment, e.g. kickboards, may only be used with lifeguard approval.
• If you notice anyone in distress, please alert the lifeguard immediately.
• Evacuate the pool promptly when instructed by lifeguards or during lightning or inclement weather.
  

Management Rights

• Lockers are available for use. All belongings must be cleared by the end of operating hours. Items left overnight will be removed. Management is not liable for any loss or damage to personal belongings.
• Management reserves the right to close any pool or facility for maintenance, safety, or special events.
• Please follow the instructions of lifeguards and pool officials at all times.
• Management reserves the right to refuse entry or remove anyone for misconduct, unsafe behaviour, or failure to comply with these regulations.

Advisories For Event Organizers

• To clear away all foreign materials introduced during the event.
• To clear away all debris and wastes from the events and deposit them at the Bin Centre at Hall 6.
• The afternoon surface temperature of the artificial pitch may exceed 50 degrees. Please ensure that participants are properly attired with shoes and clothing and properly hydrated.

Prohibited Usage                                             

• Use of seeds, beans, soap, paint, detergent, flour, solvent, other fluids and possible contaminants.
• Use or introduction of sharp materials including nails, pins, pegs or rocks.
• Set-ups with point loads including tables, chairs, platform and stages.
• Tug-of-war and events involving dragging along the surfaces.
• Activities deemed to be environmentally unfriendly – including water bombs, and activities with excessive water wastage.